First Class Expectations

  1. Give yourself extra time to find a parking space. We share our parking lot with other vibrant local businesses! Parking is usually ample during the daytime, but in the evening the lot gets quite full. There is usually ample parking in front of Do-It-Best. Avoid frustration and plan on arriving a little early— especially on Friday evenings!

  2. A warm welcome. Someone will be at the front desk (or nearby!) to welcome you! Kindly remove your shoes upon entering our facility.

  3. Technology. If you haven’t registered online, there will be a waiver form at the desk for you to register. Please arrive 10-15 minutes early if you need to get registered. Our staff can then help you purchase the package that makes the most sense for you. If you signed up online and it’s your first visit, stop by the front desk to fill out a waiver form.

  4. A lobby space for stuff. Remove your shoes at the front door. Place your belongings in the cubbies. Our exterior doors are locked when classes commence to keep your things safe and secure.

  5. Changing rooms. We have two bathrooms and a separate changing room. A shower is also available for use.

  6. A bright and beautiful yoga studio. Make your way into the studio and lay your mat down. Grab a strap and a block and make yourself comfortable. Introduce yourself to your neighbor.

  7. Peace & Quiet. You come to practice yoga to escape the constant interruptions of daily life. Please turn your phones and other devices to silent and leave them in the lobby. (Unless you’re a doctor on call—then we can make an exception!)

  8. A shut door…Classes start on time. Please have integrity and be respectful of your fellow students by arriving punctually. It’s best to be at least 5 minutes early and set up when class commences. We do not allow late entry to classes.

  9. Heat. The studio will be heated to 86 degrees for our heated classes (see class descriptions for details)…

  10. …which in turn leads to Sweat. We sell non-slip mats at the front desk and offer complimentary sweat towels.

  11. Assists. The teachers will come by to help you find your fullest expression of a pose. If you do not want to be touched, let the teacher know ahead of time.

  12. Applause. Because you deserve to be recognized for the hard work you put in!

  13. Stop by our refrigerator and pick up a refreshing beverage!


The instructors are amazing and the studio is very beautiful. I felt confident throughout the session that is something that makes me nervous about trying new fitness classes! Everyone is very supportive and no one makes you feel “new.” I definitely recommend this studio to all of my friends!
— Katey S.